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Have you ever felt like the version of you that once worked… just doesn’t fit anymore?

In this powerful and honest talk show episode, Shauna, Mary, and MaryBeth dive deep into what it really looks like to reinvent yourself after major life changes — divorce, loss, burnout, ADHD overwhelm, and the quiet realization that you’ve been living for everyone else.

This conversation isn’t about overnight transformations or “fixing yourself.”
 It’s about self-care, courage, boundaries, and trusting yourself enough to take the next small step — even when fear is loud.

If you’re standing at the edge of a new chapter and wondering “What’s next for me?” — this episode will meet you right where you are.

 What You’ll Hear in This Episode

✔️ Why self-care must come before deep conversations and big decisions
✔️ How life transitions (divorce, loss, identity shifts) can become catalysts for growth
✔️ What it really means to reinvent yourself — without losing who you are
✔️ Letting go of the “responsible one” identity and people-pleasing patterns
✔️ How ADHD, overcompensation, and perfectionism can quietly drain you
✔️ Why confidence comes after courage, not before
✔️ How small, intentional steps build long-term confidence

 Key Takeaways

~ You don’t need to have the whole plan — just the next right step
~ Courage comes first… confidence follows
~ Reinvention doesn’t mean starting over — it means coming home to yourself
~ Boundaries and self-care aren’t selfish — they’re necessary
~ Growth happens when actions align with your values, not expectations
~ You’re allowed to want more and appreciate what you have

 Perfect for You If…

• You’re navigating a major life transition
 • You feel stuck, burned out, or unsure who you are anymore
 • You’ve been the “strong, responsible one” for too long
 • You want to stop living by expectations and start choosing yourself
 • You’re ready for a new chapter — but fear keeps creeping in

Meet the ladies on the show: 

~ MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence.

Instagram: https://www.instagram.com/thefierceframework/
TikTok: https://www.tiktok.com/@thefierceframework
YouTube (Podcast): https://www.youtube.com/@thefierceframework/videos
MaryBeth’s offerings: https://linkin.bio/thefierceframework 

~ Mary Dibble is a proud wife, mom of three, and an award-winning Life Purpose and Goal Success Master Life Coach. Mary uses her personal journey and proven strategies to empower moms to step into their full potential. 

Links: Website, Podcast- Spotify  or Apple, YouTube, Instagram, Facebook

~ Shauna B is a Life Reinvention and Empowerment Coach, for burnout prevention and overthinking intervention, Mom of 3, Podcast Host and Adventure Seeker. 

~  Information on EmpowerHer Community HERE

Thank you for listening.