​This week, Mark explores how you can reframe the failures and rejections that are part of everyday academic life as something that deeply affirms our values and leads to greater meaning and contentment. In part 1, he focuses on how we pick our battles and choose to do things that are high risk but high reward in terms of expressing our values, and how to know when to stop fighting a losing battle in line with our values.

Read the some of the tweets quoted at the start of the episode here https://twitter.com/ph_d_epression/status/1130976574629715968?s=12