Back down to earth this week without a guest, but loads to discuss following France's Six Nations Squad announcement, fortresses breached in the Top 14 and some huge away wins in Pro D2.

Rob and Rich run through all of that, as well as a week of magic from Fijians in France, burgers in Lille, and it looks like someone is training to become a spy...

Look out for further previews of this weekend's games over on our YouTube channel:

https://www.youtube.com/@RosbifsRugby

OR

Read the articles we are writing for All Things Rugby at allthingsrugby.com or on The Rugby App!

00:15 Entrées: Growing Old

04:35 France Six Nations Squad

22:33 Top 14 Round 15

47:34 Top 14 Round 16 Preview

50:35 Nationale Nibbles

54:20 Pro D2 Round 18

1:03:20 Pro D2 Round 19 Preview (inc. Oyonnax v Vannes available on FRUK Rugby on YouTube)

1:07:26 Petit-Fours & Digestifs

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