We are making the audio files from the House of Inner Tranquillity YouTube channel available. This is a series concerning the practical application of the Buddha's teaching through the development of vipassana (Insight meditation). This episode explores more deeply the  much misunderstood universal characteristic of non-self.

Paul Harris is the Spiritual Director and principal teacher at the House of Inner Tranquillity Buddhist Insight Meditation Centre, based in the south-west of England.

Link to original YouTube video: https://youtu.be/PtnD9NQpPSI