<p>Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age.</p>

Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age.

S3 Ep25: Healthy Aging

Chai Time was founded by six friends volunteering their time and resources to make a difference. Chai Time is a platform, where experts and professionals of various fields provide advice and information on socially sensitive and taboo issues.

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S3 Ep25: Healthy Aging

S3 Ep25: Healthy Aging