High performance looks great on paper. Until your body starts keeping the score.

In this episode, Aoife Reilly shares how she went from thriving at IBM and Meta to facing a quiet health crisis that changed everything. What began as burnout symptoms turned into a complete rethinking of success, work, and well-being.

We talk about:

The physical cost of pushing through and why most people miss the early signs

Why Aoife didn’t leave corporate overnight — and what changed when she became a parent

How she built Juvelo to support leaders who want to thrive without burning out

The surprising link between nutrition, energy, and executive performance

This isn’t your usual burnout story — it’s about making space for health before your body forces you to.

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