We all make assumptions in our relationships. We naturally fill in the gaps where we are missing pieces of information so we can make sense of our world - and of our relationship.

But whenever we make an assumption, we have an impact on our experience and on someone else's. And the trouble truly arises when our assumptions are predominantly negative, creating conflict and disconnection, fuelling blame and doubt.

In this episode, I'm talking about assumptions - what they are, how they may show up, what they teach you about yourself and how to start taking some key steps to stop assumption making in your relationship today!

If you want to start your coaching journey today, visit the following link:

https://katieodonoghue.com/11-coaching

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