Next in our series on Spiritual Disciplines, we talk about Meditation. Is there one right way to meditate as a Christian? What do we meditate on? When is the best time to meditate in our lives? 

Our goal is to offer tools and hope as you're wanting to grow in your walk with Christ. Feel free from shame or pressure to perform and rest in the work of Christ and the guidance of the Holy Spirit as you step into meditation. 

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