Mom shaming is something that many mothers encounter. People often have their opinions on how a mother should behave or spend their free time. In this episode, I interview mother, entrepreneur, and therapist, Katrina Pointer who talks about how self-care is essential to her life. She discusses her journey through motherhood, how support from her mother has been important, and how postpartum depression was something that she battled soon after giving birth to her daughter. We have a candid conversation about how doing what's best for you as a mother is important regardless of other's opinions. How you show up as a mom is rooted in how well you take care of yourself. Redefining motherhood on your own terms is something we all do. Kick back and have a listen.

Guest Info: www.katrinapointer.com

Website: www.pushthrumom.com

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Theme Music: Cozy by Peter Kuli