Following on from the last episode, I'm diving into how The Fear Of Abandonment shows up in your love life including how it can cause you to self-sabotage your most intimate relationships.

In this episode you can expect:

- To hear about the patterns in another that may activate or trigger this fear & guidance on how to spot your own during emotionally challenging moments.

- Anxiety & how it can be an indication that your fear is currently present.

- Past relationship trauma & how that informs your present relationship.

- Forms of self-sabotage & what is needed during emotionally overwhelming moments.

...plus journaling prompts to help you understand yourself that bit more. Be sure to hit the 'subscribe' or 'follow' button so you don't miss another episode. 

BONUS: if you're someone who currently struggles with anxiety, or those typical "what if" thoughts in your relationship with self or romantic partners, then you may want to consider grabbing yourself a FREE 27 page ebook on the link below:

https://katieodonoghue.com/transform-your-relationship-with-anxiety

If you want to start your coaching journey today, visit the following link:

https://katieodonoghue.com/11-coaching

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