In this week’s episode, recorded on a Thursday evening, Sarah and Seb chat about hunger pains, failed steak bakes, mouldy bagels and Tenet. They answer a lunch query from a listener and there’s a brand new sound recorded during the show from Sarah's kitchen. Whisky makes its way out of the cupboard and into a glass.

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Allergy and food preference stickers are still available at Carvalho's Café and at www.janmorecipes.com/tuck-shop