Conversations with Kristi

S3 Ep5 - Empowering Children: The My Body Tells the Truth Program with Colleen Murphy

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Episode Summary:

In this episode of Conversations with Kristi, we catch up with Colleen Murphy to discuss the importance of teaching children to trust their bodies and recognise their own signals, especially in environments where they may feel uncertain. Colleen discusses the role of adults in fostering this trust and provides practical strategies for empowering children to navigate their feelings and experiences.

Key Takeaways:

  • Trusting your body is essential for children.
  • Children can rely on their bodies even in uncertain environments.
  • Body signals are truthful indicators of feelings.
  • Empowerment comes from understanding one's own body.
  • Adults play a crucial role in teaching body trust.
  • Resilience is built through body awareness.
  • Practical strategies can help children trust their bodies.
  • Encouraging open conversations about feelings is vital.
  • Children need guidance to navigate their experiences.
  • Creating a supportive environment fosters body trust.

    • Episode Chapters:

    00:00 - Introduction to Colleen Murphy and Her Journey
    07:53 - From Hairdresser to Victim Advocate
    12:54  - The My Body Tells the Truth Program
    16:54  - Understanding Disclosures from Children
    21:15  - The Impact of First Responders on Abuse Awareness
    23:35 - The Cycle of Abuse and Its Long-Term Effects
    28:50 - Supporting Families of Abuse Survivors
    33:23 - Empowering Children Through Education
    34:58 - Understanding Consent and Coercion
    37:35 - Empowering Children to Speak Up
    41:21 - Questioning Authority and Building Confidence
    44:17 - The Importance of Parental Guidance
    47:39 - Navigating Sleepovers and Safety
    51:16 - The Role of Community in Parenting
    54:10 - Empowering Children Through Education
    57:53 - Validation and Communication in Parenting
    01:03:57 - Introduction to Child Safety Education

     

    For additional resources and support services, please head to my website at https://www.cape-au.com/free-resources

    You can also watch the full video version of this episode on my YouTube channel at https://youtu.be/fZJUcbJkXjg

    To learn more about Colleen and her mission, head to her LinkedIn at https://www.linkedin.com/in/colleen-murphy-17416a182/

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    Conversations with KristiBy Kristi McVee