This episode features Charity Harrison, licensed mental health therapist and founder of Beautifully Flawed (501(c) 3 nonprofit organization. We talk through various topics of setting realistic expectations and boundaries; proritizing the intangibles; self-compassion and listening to "stress less" during the holiday season.

To Connect With Charity:

IG: Charitylove___

Counseling service: Psychology Today and www.rootedandrestored.org 

Beautifully Flawed: www.bflawed.org