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The Muture Muscle Podcast S.3 Ep.6 - Q & A

Reunited with my good friend Phil Agostino. In this episode we dive into a Q & A which is always fun, we cover amongst much more;

• Calories on menus
• Viceral fat and poor sleep
• Is a Calorie always a Calorie?
• Artificial sweeteners 

I hope you enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please join the Mature Muscle Podcast  Facebook Group

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. It would really help if you shared this or any of these podcasts, with anyone who might find it useful. 

Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast  Facebook Group for the latest info.