New year… but absolutely not a “new you” episode.

In this one, I’m talking about ditching the pressure to reinvent yourself and focusing instead on becoming the best version of who you already are. We chat about how my Christmas period actually went, expectations vs reality, and why January doesn’t need a personality reset button.

Somewhere in the middle of recording, I let out what can only be described as an iconic, historic burp. It was too funny to cut, so yes… it stayed in. You’re welcome.

I also dive into the chaos that is dating apps, the profiles, the patterns, the unhinged moments, and introduce a brand new segment: Stand Up, where I start sharing comedy-style stories and observations straight from real life.

Messy, honest, a little bit feral, and very much about growth without the glow-up guilt. Press play if you’re entering the year as yourself… just slightly louder.