This episode features Andrea Ashé, a certified holistic health practitioner and instructor of meditation and yoga, who shares her heart as a mother. In May, we celebrate Maternal Mental Health and Mother's Day and Andrea comes raw with her experience as a mother of 5 and the lessons she has learned along the way; and still is learning today. 

To connect with Andrea:

IG: wellnesswithamaria

An attitude of Graitude (available on Amazon): https://a.co/d/fsboS8X