My special guest today is Ugo Nwosu; he is a Lieutenant in the United States Navy. He started his career as an Intelligence Analyst in the U.S. AirForce, then became an officer in the Virginia national guard. He then switched to the U.S. Navy where he’s led U.S. Marines as their Assistant Operations Officer. And he is currently serving as a Lieutenant in the U.S. Navy stationed in Rota, Spain. . He's a father, a mentor, and a leader. He is also the host of PassyourLimit podcast.

Thanks for listening :)