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S3 Episode 12 | Navigating Wellness BS with Meg Green, RD
We sat down with Meg Green, RD to pick her brain on all things wellness—because let’s be honest, there’s a lot of noise out there.
We’re talking:
The truth about protein (are you getting enough?)
Gut health 101 (why it matters way more than you think)
Debunking wellness myths (step away from the celery juice)
Simple action steps to feel your best
If you’ve ever wondered what’s real vs. what’s just another viral trend, this episode is for you. Listen now and take notes—Meg is dropping serious knowledge.
Give this episode a listen, follow along with us on TSG NWA and TSG Little Rock socials, subscribe to our newsletter, and head over to our website to stay in the know!
To learn more about Meg Green, you can find her on https://www.instagram.com/meggreenrdhttps://www.instagram.com/meggreenrd and by visiting her website.
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By Jennifer EstyWe sat down with Meg Green, RD to pick her brain on all things wellness—because let’s be honest, there’s a lot of noise out there.
We’re talking:
The truth about protein (are you getting enough?)
Gut health 101 (why it matters way more than you think)
Debunking wellness myths (step away from the celery juice)
Simple action steps to feel your best
If you’ve ever wondered what’s real vs. what’s just another viral trend, this episode is for you. Listen now and take notes—Meg is dropping serious knowledge.
Give this episode a listen, follow along with us on TSG NWA and TSG Little Rock socials, subscribe to our newsletter, and head over to our website to stay in the know!
To learn more about Meg Green, you can find her on https://www.instagram.com/meggreenrdhttps://www.instagram.com/meggreenrd and by visiting her website.