(TW @ 10:08-41:14 for mentions of mental health discussions and associated topics.)

Strap in for this one.

We take this episode to focus on the mental health journey our TKOhNah family has been on, from what we do to tend to our emotion, family dynamics and advice for anyone amongst our people about being received as our fullest self.

Bear in mind that for AITA we also delve back into more mental health related topics. Keep an open mind and ear for this one, and we appreciate your time.

Stay safe, and we love you all.

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Questions/Listener Letters:

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