Hello!

Please allow me to introduce you to Courtney McCarthy the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and finally figure out how to love their bodies. Courtney's own journey with health and struggles around body image/weight loss inspired her to become an ACE Certified Fitness Professional.

She learned the hard way how broken our views are towards women's bodies and how the formula the fitness industry presents as "the answer" keeps us stuck in a cycle of shame, guilt and self-blame. Her mission is to prove that there is another way, to help women step out of the struggle and into self-love!

She teaches women how to ditch diet culture, how to heal their relationship with food and movement, and how to take the stress out of self-care.

She wants you to see that you are MORE than a body and have the power to define health for yourself.

To learn more about PMDD, please reach out to her on Instagram https://www.instagram.com/loyobofit/

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Best Health,

Mo Akins