I recently had the privilege of being a guest on the Beyond the Rut Podcast, hosted by Jerry Dugan. During the conversation, we discussed...

Being motivated by external validation is a common issue in the modern world. It is normal for us to seek acceptance and love from those around us during our childhood, teens, and young adulthood. However, as we enter into middle age, it is essential that we strive to attain our own internal validation. This can be done by engaging in activities for the sake of doing them, regardless of anyone else’s opinion. 

The key here is to focus on doing things well and being able to be proud of our efforts, not just relying on recognition from others By making this shift in mindset and outlook, we can free ourselves from doubts and self-doubt for good. 

THANK YOU for joining the conversation!

TheQuest4Life