Gage and Kristal dive into the meaningful parts of maintaining friendships as life shifts, schedules get busy, and miles grow between them. They explore how friendships evolve over time, why reaching out can feel intimidating, and the different ways each generation stays connected — from video games to intentional heartfelt texts. Whether you're trying to reconnect, maintain your circle, or simply feel less alone in the struggle, this conversation is for you.

Something additional to consider: Games Are Good for You – Trailer

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Highlights:

1:09 Gage asks how many friends does Kristal keep up with

5:56 Gage talks about how he still talks with his friends from Granby through video games and how much he is knows about their lives

13:50 How Gage felt embarrassed catching up with people

15:13 Kristal's advice

18:58 Taking it personal doesn't help

19:21 Gage throws the gender card… AWKWARD

21:12 Kristal mentions sibling-ships

Advice is Optional" is a conversational podcast. The insights we share are personal opinions, not professional advice, and are intended to foster understanding, not to substitute expert guidance. Remember to consult qualified professionals for any medical, legal, or psychological concerns.