<p>This week, we chat with Emma, an Occupational Therapist from Scotland now living in Ireland. She opens up about her personal journey of ADHD, self-understanding and what she’s learned along the way.</p>

This week, we chat with Emma, an Occupational Therapist from Scotland now living in Ireland. She opens up about her personal journey of ADHD, self-understanding and what she’s learned along the way.

S3, Episode 5 - A Journey to Self-Compassion

Predictably Good is a podcast exploring Autistic, ADHD, Dyslexic, Dyspraxic, and other neurodivergent experiences. Co-hosts Hannah, a multiply neurodivergent Occupational Therapist and mother, and Jen, a curious neurotypical content creator, dive into relatable stories and practical insights on navigating sensory, social, and everyday challenges. From tackling societal barriers to celebrating small wins, the podcast fosters understanding and inclusivity. Whether neurodivergent or neurotypical, join the movement toward connection, acceptance, and change—one conversation at a time.

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S3, Episode 5 - A Journey to Self-Compassion

S3, Episode 5 - A Journey to Self-Compassion