In this episode I talk about the first Limb of Yoga, the Yamas, where ahimsā, non-violence, is one of the most essential stepping stone. With this should come freedom from fear (abhaya) and freedom from anger (akrodha). As an example I use our current situation with the virus and the reactions of people around. I also talk about the shamanic perspective of soul loss and how it can have a huge affect on a person’s health and/or stability. You can go to my website: www.vyapakah.com, the blog: www.vyapakah.com/a-life-divine, IG & FB: @vyapakah and you can now book online meditations on the website directly and make appointments with me via the website. Thanks for tuning in and for any requests you can send me an email: [email protected]