<p>Today we talk about eating too little, alternatives to sweet potatoes, not seeing progress in a calorie deficit, meal plans, OMAD and abs.</p>

Today we talk about eating too little, alternatives to sweet potatoes, not seeing progress in a calorie deficit, meal plans, OMAD and abs.

S3#003 - eating too little, meal plans, abs, OMAD

The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...

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S3#003 - eating too little, meal plans, abs, OMAD

S3#003 - eating too little, meal plans, abs, OMAD