Lacy J. Davis is a power and olympic lifting coach, nutritionist, blogger (Super Strength Health) and Podcaster (Flex Your Heart Radio and Adult Crash). Her work is rooted in lifting weights as a way to reclaim the body and turn your nose up at diet culture, feminist ideals, and eating disorder recovery. Today we chat about the importance of protecting your own energy + creating boundaries in your business, weightlifting as self-love, and self-care during times of hustle.