Iwan and Ben meet Esther Martin Moore, a person living with degenerative cervical myelopathy who was inspired by virtual family get togethers during the pandemic, to create an equivalent for people living with DCM. These 'virtual coffee breaks' have been very well received, and are now taking place across the globe. Esther explains how the positivity and understsanding shared by those attending, has been so effective - and can extend the support Myelopathy.org offers.