This podcast has been a long time in the making. Josh Binstock and I were able to share some defining memories in our playing lives and then get into the mental game for sport and life. Josh is one of the most elite competitors I have ever had the honour of playing with or against and we uncovered much of his mindset and mental approach.

You can follow Josh on Instagram @drjoshbinstock

Day in the Life Video - https://www.youtube.com/watch?v=VKvWouR9y7o

2012 Olympic Qualification Continental Cup Video - https://www.youtube.com/watch?v=pP0i8aMTe4A

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