Happy 2026! Welcome to Season 3 of Glitter, Grit, and Growth! In the first episode of the new season, we make a bold statement: it’s time to stop making New Year’s resolutions, and to start doing three, impactful things instead. Spoiler alert: those three things are 1) pause, 2) create a vision board, and 3) identify your word of the year.

This podcast is for you if you believe that:

● Embracing a growth mindset and being brave enough to suck at something new is a must.

● Fear should be acknowledged but shouldn’t stop you from doing epic shit!

● It should be a “No” unless it’s a “Hell Yes!”

● There’s more than enough for everyone.

● Your energy will tell you where to go next. Listen and trust the process.

● People are so much more than titles and the boxes others put them in.

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Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bharveymusic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, you'll learn:

• 3:45 - Getting really gritty in season 3

• 4:37 - You know when you’re in the presence of someone who’s willing to get really gritty

• 5:57 - It’s time to stop making New Year’s resolutions 

• 6:45 - Three things you can do instead to get results 

• 7:22 - Upcoming virtual workshop

• 8:06 - Find the courage to pause

• 11:39 - Pausing can be kinesthetic

• 19:13 - Intentional living and taking courageous actions

• 14:10 - Celebrate the grit, not just the glitter

• 15:16 - Create a vision board - make it aspirational and who you want to become

• 17:06 - There’s no right way to make a vision board - sometimes it’s cutting out images from magazines, other times it’s creating one in Canva

• 19:53 - Start by thinking about how you want to feel

• 21:35 - Do it your way

• 22:25 - Craft your Word of the Year

• 25:55 - Scatter your word all around

• 27:00 - Word of the Year puts so much clarity in your mind

• 30:36 - There’s nothing magical about starting on January 1st. Have grace with yourself!

• 32:15 - These are the tools that help you create your life by design

Recap:

Resolutions are out. Pausing, vision boards, and words of year are in for 2026.

Don’t forget buy us a coffee at www.buymeacoffee.com/GlitterGritandGrowth.

Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!