In this episode of the Friends After 40 podcast, the hosts come together to dive into their "ins and outs" for the New Year. From holiday exhaustion to personal growth goals, join us for a lively conversation.

• Discussing the end of the holiday season and the relief it brings.
• Lisa's strong dislike for the phrase "Chef's Kiss" and what it means.
• Holiday highlights, including attending concerts and parties.
• Reflections on personal growth for the coming year.
• Importance of being authentic and the battle against imposter syndrome.

If you enjoy deep discussions with humor and warmth, be sure to like, subscribe, and share this episode with friends!

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