Welcome to Season 3 of the Mindful Endurance Program. After a long hiatus, we're back with a bit of a fresh format and excitement to explore and share. Each month, we'll be sharing new episodes and contemplations, featuring solo episodes and guests. In the first episode of the new season, I dive into the age-old question, "Who am I?" and what Self-Realization really means. Through a bit of a wild exploration, I also try to offer some practical tips for identifying with your true nature, seeking Truth and understanding the ego.