deadliftsanddranks

S3E11 The DD's Talk The DASH Diet and Intermittent Fasting


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There are so many dieting fads and philosophies out there and it can all get confusing.  The DD’s explore a few of the more popular ones and what they mean.  We are all ready for a reboot and we all have our moments of weakness as you will see when TT discovers the Halloween candy stash at Studio C.

You know the girls always like to support local businesses, so this week they try a wine from a small local winery in Maryland, called Loew Vineyard.  KK met the granddaughter of the founders of the vineyard and was quickly taken with their story and the wines.  The wine the girls tried was a white called “Two Consenting Grapes”.  Check it out here: https://www.loewvineyards.net/taste-2

WE WANT TO HEAR FROM YOU!!!  Email us with stories, or topics for Season 3!  Nothing is off limits.  From health and working out to friendships and relationships…we’re an open book.   Email us at:  [email protected]

 

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deadliftsanddranksBy Deadlifts & Dranks