One of my favorite things to do is geek-out about self-care. From recipes, to natural face products, to strength building exercises - I love getting nerdy about all things health. That's why today's episode was so fun to record! My friend and fellow self-care nerd, Kathleen Shannon, from the Being Boss podcast and Braid Creative and I share some of our favorite self-care rituals, products, and go into the topics of motherhood and permission. Take a listen and enjoy!