"It could be worse!" -- Yes, we all know it could be worse but we really don't want to hear it when things are tough. In this episode, we will dig into toxic positivity -- specifically, understanding the negative side effects of toxic positivity, ways to avoid being "that person" in conversations, and simple statements to use when dealing with human emotion.

For more tips on using non-toxic statements, check this tool out!

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Music by, Purple Planet