Transform your life one habit at a time! In this episode, we'll explore the life-changing power of habits! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!

• 01:40: A special announcement
• 06:30: Why habits are the *ultimate* advantage
• 08:00: The ONLY difference between you and "successful" people & why you're still a good mom
• 11:45: A micro-formula for making decisions
• 17:40: How to increase your credibility

Grab your complimentary resources here.

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EPISODE RESOURCES:

The Lavish Haven App

Atomic Habits