In this episode, Jackey Hall and Lara Convery delve into the profound connections between mental health, trauma, and healing through plant medicine. Lara shares her personal journey of overcoming a traumatic upbringing, navigating abusive relationships, and ultimately finding healing through ayahuasca. The conversation emphasizes the importance of self-discovery, the impact of trauma on physical health, and the transformative power of embracing pain and suffering as a pathway to self-love and acceptance. They discuss the necessity of stepping out of comfort zones, the significance of alone time for self-reflection, and the lessons learned from their experiences with suffering and healing.

Lara shares her transformative journey through the realms of ayahuasca and iboga, exploring the depths of trauma, addiction, and healing. She discusses the importance of surrendering to a higher power, the impact of generational trauma, and the role of plant medicine in recovery. The dialogue emphasizes the significance of self-forgiveness, the power of words, and the unique paths individuals take in their healing journeys. Ultimately, the conversation highlights the need for compassion towards oneself and others while navigating the complexities of mental health and spirituality.

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