The word that everyone is talking about right now... ROUTINE. Lots of our clients are have discussed craving getting “back into routine” after the hectic summer, so we’re diving into how to figure out what that actually means for you and some considerations for finding your “routine” again.We discuss:

• Defining what routine means for you
• Letting go of perfection or all-or-nothing mentality
• Considerations for choosing where to focus your energy

And some personal shares around the routines we're currently working on!Hope you enjoy this episode,Sar & Nic xx