<p>In my opinion, the race starts well before runners take off from
the line. The preparations you make during the days leading up to
the race have a direct effect on your race day performance. In
today's episode, I give you 5 tips to nail your next race week.</p>

In my opinion, the race starts well before runners take off from the line. The preparations you make during the days leading up to the race have a direct effect on your race day performance. In today's episode, I give you 5 tips to nail your next race week.

S3|E2 5 Tips to Master Race Week Preparations

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

Share S3|E2 5 Tips to Master Race Week Preparations

Sign up to save your podcasts

S3|E2 5 Tips to Master Race Week Preparations

S3|E2 5 Tips to Master Race Week Preparations