Verbal Tea is a journaling podcast where we strengthen our inner voices by exploring topics through journal entries.

The theme of the month is Conquer and Comfort. In light of October being Domestic Violence Awareness month as well as the month that holds Mental Health Screening week, Verbal Tea will be tackling overcoming adversities that impact our mental health and how we can soothe ourselves in healthy, productive ways.

The focus of this week is to recognize our power. The prompt "How are you reclaiming your time" encourages us to look at what we have overcome in our lives. Globe gets more personal than ever before and shares a the longest and most difficult battle she has endured and is still working through today.

If you would like to write along to the journal prompts, contact the host or provide a review or feedback, visit our website: https://verbal-tea.podcastpage.io/