We throw around the terminology of IBS quite a bit but do we actually understand what IBS is?

Most people feel that when they get diagnosed with IBS that they didn't diagnosed with a 'real' condition. But actually this is not the case and it is key to understand the condition in order to control it and move forward.

In this episode, The IBS Dietitian Kirsten Jackson will define what IBS the symptoms you should expect and how to get an accurate diagnosis.

Do not forget to download the free low FODMAP guide by clicking here.

Thank you to our sponsor Bay's Kitchen, you can find out more about their products https://www.bayskitchen.com/low-fodmap-diet/