Can you recognise the signs of depression in yourself?
Are you able to ask for help on the days when you need it most?

Can you recognise the signs of depression in yourself? Are you able to ask for help on the days when you need it most?

Can you recognise the signs of depression in yourself?
Are you able to ask for help on the days when you need it most?

S3:E20 – Recognising Depression with Jim Shoopack

Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you truly unique.

The answers to life and happiness are not always out there in the big wide world, many are simply within you.

Straight-talking Shelley F. Knight offers real stories, controversial advice, personal development tools and warped humour to help you address limitations in your life, and suggests ways in which to take responsibility for your new life story rather than retelling your history.

Mental Health

Education

Self-Improvement

Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you truly unique. The answers to life and happiness are not always out there in the big wide world, many are simply within you. Straight-talking Shelley F. Knight offers real stories, controversial advice, personal development tools and warped humour to help you address limitations in your life, and suggests ways in which to take responsibility for your new life story rather than retelling your history.

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S3:E20 – Recognising Depression with Jim Shoopack

S3:E20 – Recognising Depression with Jim Shoopack