In the Yardwork series, I talk about any service or product I've tried from Season 3 and give you the rundown of all you need to know before you go! This week I'm talking about joining a Breathwork circle with Lydia Mandell of Season 3 Episode 19.  Tune in to learn what it was like and what has stuck in my self-care routine.

The first *free* book club is 11 days away! Click here to get on the event.  The pdf journaling pages and questions for this title are in the event discussion!

If you are a wellness business looking for a new way to reach your audience, check out my video series Growing Your Wellness Business with Podcasts! The first video is free and right here at this link.