Given the times we are living in, embodying healing is more urgent than ever. But in order to heal our society, we must first learn to find peace and love within ourselves first. The root in any world transformation is the transformation that takes place inside each of us. And in order to foster healthy relationships (whether platonic or romantic), we must learn to have a healthy connection with ourselves. In this conversation, I talk with Surrendered Healing Founder Adelina about how to embark on a healing journey rooted in self-love, so we can be better equipped to attract the kind of healthy relationships that seed healing within our friends, families, and our communities.