Have you heard the saying that in order to change the future, you must understand the past? Well, Kelsey and Heather are diving into the history of dieting and how diet culture became a THING.

S3E3 - The Kind of Complete History of Diet Culture

Where Strength and Nourishment Collide!  

A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished.  Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better.  

A division of Ignite. Nourish. Thrive. LLC.

Health & Fitness

Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.

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S3E3 - The Kind of Complete History of Diet Culture

S3E3 - The Kind of Complete History of Diet Culture