In this one, Phil and Jen talk about the different traps we can fall into when we are trying to make changes in our lives. This episode is a part the How to Reimagine Your Life audio download. They talk about the trap of living by the “shoulds”, how perspective is key to making meaningful change in our lives and how sometimes the only thing that really needs to change is the story we're telling ourselves, how to evaluate our pace of life to create rhythm and rest, and how unforgiveness will keep us in a prison of our own making.  

Also-if you liked this podcast, be sure to check out the Self-Guided Audio Download of How to Reimagine Your Life for purchase at philandjenwood.com or go to the website and sign up for the email list for a free copy.