In this episode I discuss some advanced principles on mindset, explain why our shitty days happen, and also how to change them. Join the free facebook group, Mindset for Functional Athletes: <a href= "https://www.facebook.com/groups/198787723833944/">https://www.facebook.com/groups/198787723833944/</a> <a href="http://www.mindsetrxd.com/">www.mindsetrxd.com</a> <a href="http://www.facebook.com/mindsetrxd">www.facebook.com/mindsetrxd</a> <a href="http://www.instagram.com/tomfoxley">www.instagram.com/tomfoxley</a> Email: tom [at] mindsetrxd.com

In this episode I discuss some advanced principles on mindset, explain why our shitty days happen, and also how to change them. Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley Email: tom [at] mindsetrxd.com

In this episode I discuss some advanced principles on mindset, explain why our shitty days happen, and also how to change them. Join the free facebook group, Mindset for Functional Athletes: <a href="https://www.facebook.com/groups/198787723833944/" rel="noopener noreferrer">https://www.facebook.com/groups/198787723833944/</a> <a href="http://www.mindsetrxd.com/" rel="noopener noreferrer">www.mindsetrxd.com</a> <a href="http://www.facebook.com/mindsetrxd" rel="noopener noreferrer">www.facebook.com/mindsetrxd</a> <a href="http://www.instagram.com/tomfoxley" rel="noopener noreferrer">www.instagram.com/tomfoxley</a> Email: tom [at] mindsetrxd.com

S3E3: Why We Have Crappy Days & What To Do About Them

Real Mindset Training For Functional Athletes.

Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you.

No woo-woo bullshit. No manifesting.

Just proven methods to improve your performance in training and competitions.

Want to push harder in WODs? We've got you

Want to develop rock-solid self-belief? Yep, that too.

Feel like you're stuck in your growth as an athlete (and human)? Yeah, we will work on that too.

Health & Fitness

Mental Health

Fitness

Real Mindset Training For Functional Athletes. Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you. No woo-woo bullshit. No manifesting. Just proven methods to improve your performance in training and competitions. Want to push harder in WODs? We've got you Want to develop rock-solid self-belief? Yep, that too. Feel like you're stuck in your growth as an athlete (and human)? Yeah, we will work on that too.

Share S3E3: Why We Have Crappy Days & What To Do About Them

Sign up to save your podcasts

S3E3: Why We Have Crappy Days & What To Do About Them

S3E3: Why We Have Crappy Days & What To Do About Them