When someone we love needs care, everything becomes about them… and rightly so. But, for the millions of caregivers who are also holding down jobs, raising families, and managing day-to-day life, the toll can be enormous, and often invisible.

In this episode of Love. Transform. Evolve., we're joined by Cindy Diogo, the co-founder of ConSoul, a wellness platform designed specifically for working caregivers. Cindy shares the inspiration behind ConSoul's mission to help caregivers access the support, resources, and learning tools they need to prioritize their own health and well-being.

In this episode, we discuss the growing reality of balancing caregiving with careers, why self-care isn't just a luxury but a necessity, and how platforms like ConSoul are aiming to bridge the gap for caregivers who are stretched too thin.

If you're feeling pulled in a million directions, this conversation offers real-world strategies and encouragement for making it through without losing yourself along the way.

For more information on ConSoul and their resources for working caregivers, visit their website: https://www.consoulapp.com/