Michaela Fisher grew up in Appalachia, attending camp at CAP's Camp Shawnee, and cultivating a deep commitment to serving others. Now, she helps children and families in need as a mental health counselor with CAP's Family Life Counseling Services. Join us on this special episode as Michaela articulates the stigma surrounding mental health in Appalachia and how she is working to break the cycle of generational trauma in our region.

Read Michaela's story in The Mountain Spirit magazine.

Watch Michaela speak about the importance of mental health during the holiday season.