Todays episode is about learning to sit through pain and uncomfortable feelings instead of acting on them out of fear and desperation. 🦋

S3.E4| Sitting with your pain, instead of drowning in it

A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com

Health & Fitness

Mental Health

A place for women, mothers + all others to process life in a safe place. -Mental health + coping tools -Self love + healing -Marriage + motherhood For contact reach out to theanxiousaquarius@gmail.com

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S3.E4| Sitting with your pain, instead of drowning in it

S3.E4| Sitting with your pain, instead of drowning in it