Do you know where your seafood comes from? Is wild-caught or farmed fish better? It's a lot more complicated than you think. Seafood Watch, a program born out of the renowned Monterey Bay Aquarium, this episode unravels the complexities of making informed seafood choices and underscores the critical importance of knowing your food's origins.

Key topics:

Explore how Seafood Watch empowers individuals to make environmentally responsible seafood choices in order to ensure that we are able to continue to support the ecosystems and eat responsibly.

Check them out here: https://www.seafoodwatch.org/

Check out the Monterey Bay Aquarium here: https://www.montereybayaquarium.org/